Have you ever felt a fearless or fear-defying readiness to step or ask beyond your comfort zone? Think of this as a feeling of calm trust in your abilities or qualities — or a certainty that something is true. Curiosity is what you feel when you feel compelled to know more about something that has captured your interest. Dynamism is what you feel when you overcome something that once daunted you. Something in you has shifted, and you feel ready for the next challenge.
This is the feeling you get when you see someone go above and beyond the normal level of kindness, generosity, and compassion. You feel such an intense interest in something it eclipses all else. You ache to know more about it. Imagine a strong feeling of self-determination or of having just been liberated from a type of slavery. You feel bound to someone by fellowship or mutual understanding. You like each other well enough to spend time together, and you like the way you feel when you do.
The power of this emotion is in its readiness to let go of any ill will toward someone who has hurt you and to want only good for them instead. This is a feeling that makes you want to give more of your resources or yourself to others to help them or show them your love and support.
The power of gratitude is in its readiness to show thankfulness for something or for all the goodness in your life. Imagine the feeling of wanting only good things for someone and wanting a good life for that person, regardless of whether the feeling is mutual. You feel at peace with those around you. Hope is more often associated with faith or trust than with arbitrarily choosing to expect everything to turn out well. It goes beyond mere optimism to embrace and hold onto a promise of ultimate happiness.
Genuine happiness is a feeling of intense and unshakable well-being regarding your current state of reality. You feel a sense of importance when someone acknowledges your value and how critical you are to their success or happiness. Imagine the feeling of wanting to know more about something or someone that has caught your attention.
It can also include a desire for a closer relationship. You feel unstoppable. Passion is what you feel when something or someone lights a fire in you. Imagine feeling a deep satisfaction in the accomplishment of something or a strong appreciation for your own worth or dignity. Satisfaction implies both gratification and approval with regard to an experience or an occurrence. Ever felt propelled into doing something unexpected and spur-of-the-moment?
Maybe it surprised you, or perhaps you felt freer and more like yourself. Think of surprise as a feeling of pleasant astonishment or stunned satisfaction over a sudden or an unexpected experience or occurrence.
You feel integrated as if something you lost has returned, or something you were always missing is now part of you. One of the best ways to understand and savor these positive feeling words is by observing them as they appear in yourself.
Pay attention to emotions as they rise up in your conscious awareness. Having more clarity around your good feelings helps you know yourself and what impacts your mood for the better. When negative feelings arise, you can use this information to improve your state of mind. Good emotions are those that are consistent with the truth; they represent an appropriate response to the way things are — inside and out.
But while your subconscious knows the difference between real and fake emotions and your body will reflect what it knows , you can make more room for positive emotions. Good emotions — both positive and negative — can work together to help you put your house in order. What will you start with today?
Want a free download of the complete list of positive emotions? Both, the abilities to understand and control ourselves and to build We will start the ETH Zurich. Participants can move through these Faculty review how attachment theory, emotional regulation and trauma resolution inform the delivery of this experiential Drexel University. The app also gives you a mental health grade, so you know if things are spiraling out of control and you This one is also Android Authority.
How common is domestic violence in pregnancy? Unfortunately, domestic violence in pregnancy is more common than you might think. According to the CDC, more than , pregnant women in the U. One in six BabyCenter Blog. A tiny dark-haired girl bedecked in a brown dress with a crinoline skirt sits calmly on the rug in front of her class of fellow kindergartners; her pink boots, dotted with sparkles, are tucked Scientific American.
If your child has been diagnosed with type 1 diabetes, it's understandable that you might worry. But diabetes can be kept under control by carefully monitoring Emotional health: Depression, anxiety Brooklyn's Bais Yaakov backpedalled after recommending parents not engage with their kids about a beloved YA author's rape allegations and subsequent suicide.
The Daily Beast. Despite the evidence-based dimensions of good diabetes self-care, such as weight control, regular physical activity Prompting a patient with a message like "You still need to reach your 10, steps today" is often ineffective, especially in The pandemic, experts say, has worsened all of this.
Everyday Health. If you often feel anxious about what's happening with the stock market — especially in regard to your retirement savings — you're not alone. Even though people at high risk for developing HIV have long been able to take daily pills to prevent infection, many of them don't do it because of perceived stigma or challenges with accessing healthcare,. You can consider the book as a means to benefit from the Bible's scriptures, discover long-forgotten recipes, and improve your faith.
The book is guaranteed to offer a string of advantages on a spiritual, emotional Inter Press Service. Turn it down to 1 or 0 on the tone control, and then turn the volume full up.
Government agencies have been working on modernization for a long time, but it has been an ongoing challenge, because when systems are updated, they almost immediately become legacy. California Techwire. So what does one do about it? Frederick News-Post. Instead, it helps you build a strong bond with your pet. The best part of this program is that it allows you to create positive emotions in They are listed to help users have the best reference.
ListAlternatives worked without a stop to update continuously as well as select from trusted websites. On our site, you can freely click anything without paying any cost, yet when you click the links to other sites, we will not ensure this, it entirely depends on each site, apps, products, Please let us know what it is through the email. On the contrary: emotions are to be savored; they are living life fully; they are an essential aspect of being human. When emotions arise, we can use the moment to connect with each other.
The vocabulary chart, in the context of the emotional event, helps us step the indefinable towards emergent expression. Note that mad, sad, and angry are not in the body of the chart.
To me that proves that angry, sad, and mad might be avoided in favor of something more challenging. This document is used on the Active Listening Convention page for responding using an agenda of intentions in listening. The document is in the public domain. Feel free to use it under the Creative Commons attribution agreement that applies to everything on this site.
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